How do we communicate with one another?

Through speech? But not all can talk; through visual signals? But not all can see, the same is true of smell and taste. However, we all can feel - we feel the air on our skin, the warmth of the sun, the droplets of rain.
The most important sense that we have is that of touch, of feeling - without it we would not be able to survive.
Apart from feeling the physical we can also feel our emotions and how we observe and sense the words and visual clues around us.

By connecting through the heart we have an unsullied way to interact with other beings be they human or animal. With HelioSol we can help you to develop your heart space and therefore allow you a greater opportunity to interact with the sentient beings that you live with and share your environment with.

More information on HelioSol can be found here Bookings for upcoming courses can be found here

Each of us as we mentioned before has our own set of unique filters and belief systems that influences how we see and hear the world. Does a llama experience things the same way that we do, the same way a horse or dog do? No, they are a prey animal so react differently to situations.

It is only by developing our understanding of the world around us that we can move from a state of reaction and fear into to one of compassion and love, taking the stress out of life, improving our observation of our surrounds and improving the state of our mental well being.

Come and explore HelioSol and how it may benefit your overall wellbeing. 


#HelioSol #HelioSolSystem #HelioSolTechnique #AgapeMind #Energymedicine #mentalhealth #selfawareness 

1 - this may have been attributed to Marcus Aurelius but it has not been found directly as this quote in his writings.

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Time to clear away the January Blues and step into Spring with a fresh perspective.
This course has been designed for some participants to receive a HelioSol session in front of the group conducted by one of our HelioSol Instructors and for other participants to be able to observe and then engage in the ensuing discussions. This is an excellent way to deepen your understanding of concerns, concepts, and templates as the instructor will be explaining them in context of what is being focused on in each session. As well, you will pick up new insights into how to conduct your own sessions.
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If you are not a HelioSol student or practitioner, you will still be eligible for receiving a session and then complement it with seeing how the HelioSol System is applied to reach and eliminate the root of all dis-ease and unhappiness in life.
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There will be a set number of sessions that will be offered by the instructor in each course. The first people to register will receive a personal one-on-one session until the set number of sessions has been filled. All others are invited to attend, at a reduced fee, as observers.
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This course is open to anyone, the first 6 participants to register will be guaranteed a one to one session in a group setting at a fee of €60, there after observers will be charged €15.
Information & Booking here: ​https://www.itsplainsailing.com/org/slievenamon/entry?e=44977&c=238523

What do we actually "see" how much is filtered by our brain so that we can process it?

We can observe the world around us but how it appears to us as human is vastly different from how it appears to our animal companions and even from other humans we share our lives with.

Some people are colour blind - distinguishing between green and red can be a challenge, certain shades just all blend into a murky mucky colour (that is why at an eye test they check, especially for driving!). Others have limited peripheral vision, or maybe macular degeneration. We don't all observe a room in the same way.

It is the same with our animals, some breeds of dog are bred as sight hounds, being able to spot quick flurries of movement at a distance; others are scent hounds so their vision may not be as acute; and there are some breeds that are notoriously short sighted. Along with all that dogs see with a different colour palette being dichromatic (seeing in the yellow and blue spectrum) this means that they don't see grass as green and cannot differentiate shades of red or pink. However, they are better at seeing in the dark than we are.

Horses are similar to dogs in how they perceive colour but due to the set of their eyes they have a broader field of vision. However, their blindspots are directly in front of them and behind them. When you touch a horse's muzzle they cannot see your hand but they know it is there because they can feel it with their whiskers. 

There are other animals who can observe UV & IR frequencies; birds that have a far faster flicker vision so can process fast moving objects; even as humans we differ in our flicker speed, which is why some sports people have quicker reflexes, they see things differently.

Taking those few brief snippets into consideration ponder on how much of the world around us we actually "see" by using HelioSol Technique and AgapeMind we can change the way we see the world around us, making it less frightening and thereby reducing our stress responses.

The information that we get can come in various different forms: 
heard, seen, felt, smelt or tastes. How we impart the information we get is down to our belief systems and filters about what we have experienced in a similar situation in the past.
Did we have a positive or negative experience when we tasted chocolate for example; or when we saw snow for the first time did it make us laugh and experience joy.
How we feel and what we believe about the situations we encounter will govern how we move through life. We can either learn these through our own endeavours or we are taught behaviours by our parents, guardians, friends and peers.
Sometimes these filters and belief systems cause us stress and do not benefit us in the long term, by using the HelioSol Technique we can change those belief systems that are no longer doing us service and reduce the stress in our lives.

For more information on the HelioSol Technique and how you can learn this simple technique for yourself, please click here

How do we share information?

For most of us we use verbal communication but sometimes that can be misinterpreted or misrepresented. Visually we can use our bodies to express how we are feeling about a situation.

Our animals however have other ways of communicating that have been lost to us through the 'noise' of modern life. Our animal companions can teach us so much about ourselves and our lives if only we stopped and listened to what they were saying or attempting to show us about ourselves.

Over the next while we will be exploring these ideas at Slievenamon Holistic Therapy  using the HelioSol system and other techniques.

If you would like to learn more about yourself / your animals please come and join us for Instructor sessions at the end of Jan 27th & 28th, where you will get the opportunity to either have a session or just observe how the HelioSol system works.
In Feb we will be taking it a step further with the Foundational HelioSol Technique which you can integrate into your existing practice, use on yourself and on your friends, family and animals.
When in March we do the Foundational AgapeMind giving you the skills to enhance your intuition and use your mind with far greater effectiveness.

All of these are stand alone modules. We would be delighted if you could join us for one or all of them to start using your senses to greater effect and thereby making life less stressful and easier to navigate.

More information can be found here