This course has been designed for some participants to receive a HelioSol session in front of the group conducted by one of our HelioSol Instructors and for other participants to be able to observe and then engage in the ensuing discussions. This is an excellent way to deepen your understanding of concerns, concepts, and templates as the instructor will be explaining them in context of what is being focused on in each session. You may pick up new insights into how to conduct your own sessions.
It is also a great way to experience the HelioSol System and see if it may be something that you wish to explore further.
Please book your slot here
How do we communicate with one another?
Through speech? But not all can talk; through visual signals? But not all can see, the same is true of smell and taste. However, we all can feel - we feel the air on our skin, the warmth of the sun, the droplets of rain.
The most important sense that we have is that of touch, of feeling - without it we would not be able to survive.
Apart from feeling the physical we can also feel our emotions and how we observe and sense the words and visual clues around us.
By connecting through the heart we have an unsullied way to interact with other beings be they human or animal. With HelioSol we can help you to develop your heart space and therefore allow you a greater opportunity to interact with the sentient beings that you live with and share your environment with.
More information on HelioSol can be found here Bookings for upcoming courses can be found here
"Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth." 1
Each of us as we mentioned before has our own set of unique filters and belief systems that influences how we see and hear the world. Does a llama experience things the same way that we do, the same way a horse or dog do? No, they are a prey animal so react differently to situations.
It is only by developing our understanding of the world around us that we can move from a state of reaction and fear into to one of compassion and love, taking the stress out of life, improving our observation of our surrounds and improving the state of our mental well being.
Come and explore HelioSol and how it may benefit your overall wellbeing.
#HelioSol #HelioSolSystem #HelioSolTechnique #AgapeMind #Energymedicine #mentalhealth #selfawareness
1 - this may have been attributed to Marcus Aurelius but it has not been found directly as this quote in his writings.
Time to clear away the January Blues and step into Spring with a fresh perspective.
This course has been designed for some participants to receive a HelioSol session in front of the group conducted by one of our HelioSol Instructors and for other participants to be able to observe and then engage in the ensuing discussions. This is an excellent way to deepen your understanding of concerns, concepts, and templates as the instructor will be explaining them in context of what is being focused on in each session. As well, you will pick up new insights into how to conduct your own sessions.
If you are not a HelioSol student or practitioner, you will still be eligible for receiving a session and then complement it with seeing how the HelioSol System is applied to reach and eliminate the root of all dis-ease and unhappiness in life.
There will be a set number of sessions that will be offered by the instructor in each course. The first people to register will receive a personal one-on-one session until the set number of sessions has been filled. All others are invited to attend, at a reduced fee, as observers.
This course is open to anyone, the first 6 participants to register will be guaranteed a one to one session in a group setting at a fee of €60, there after observers will be charged €15.
Information & Booking here: https://www.itsplainsailing.com/org/slievenamon/entry?e=44977&c=238523
What do we actually "see" how much is filtered by our brain so that we can process it?
We can observe the world around us but how it appears to us as human is vastly different from how it appears to our animal companions and even from other humans we share our lives with.
Some people are colour blind - distinguishing between green and red can be a challenge, certain shades just all blend into a murky mucky colour (that is why at an eye test they check, especially for driving!). Others have limited peripheral vision, or maybe macular degeneration. We don't all observe a room in the same way.
It is the same with our animals, some breeds of dog are bred as sight hounds, being able to spot quick flurries of movement at a distance; others are scent hounds so their vision may not be as acute; and there are some breeds that are notoriously short sighted. Along with all that dogs see with a different colour palette being dichromatic (seeing in the yellow and blue spectrum) this means that they don't see grass as green and cannot differentiate shades of red or pink. However, they are better at seeing in the dark than we are.
Horses are similar to dogs in how they perceive colour but due to the set of their eyes they have a broader field of vision. However, their blindspots are directly in front of them and behind them. When you touch a horse's muzzle they cannot see your hand but they know it is there because they can feel it with their whiskers.
There are other animals who can observe UV & IR frequencies; birds that have a far faster flicker vision so can process fast moving objects; even as humans we differ in our flicker speed, which is why some sports people have quicker reflexes, they see things differently.
Taking those few brief snippets into consideration ponder on how much of the world around us we actually "see" by using HelioSol Technique and AgapeMind we can change the way we see the world around us, making it less frightening and thereby reducing our stress responses.
The information that we get can come in various different forms:
heard, seen, felt, smelt or tastes. How we impart the information we get is down to our belief systems and filters about what we have experienced in a similar situation in the past.
Did we have a positive or negative experience when we tasted chocolate for example; or when we saw snow for the first time did it make us laugh and experience joy.
How we feel and what we believe about the situations we encounter will govern how we move through life. We can either learn these through our own endeavours or we are taught behaviours by our parents, guardians, friends and peers.
Sometimes these filters and belief systems cause us stress and do not benefit us in the long term, by using the HelioSol Technique we can change those belief systems that are no longer doing us service and reduce the stress in our lives.
For more information on the HelioSol Technique and how you can learn this simple technique for yourself, please click here
How do we share information?
For most of us we use verbal communication but sometimes that can be misinterpreted or misrepresented. Visually we can use our bodies to express how we are feeling about a situation.
Our animals however have other ways of communicating that have been lost to us through the 'noise' of modern life. Our animal companions can teach us so much about ourselves and our lives if only we stopped and listened to what they were saying or attempting to show us about ourselves.
Over the next while we will be exploring these ideas at Slievenamon Holistic Therapy using the HelioSol system and other techniques.
If you would like to learn more about yourself / your animals please come and join us for Instructor sessions at the end of Jan 27th & 28th, where you will get the opportunity to either have a session or just observe how the HelioSol system works.
In Feb we will be taking it a step further with the Foundational HelioSol Technique which you can integrate into your existing practice, use on yourself and on your friends, family and animals.
When in March we do the Foundational AgapeMind giving you the skills to enhance your intuition and use your mind with far greater effectiveness.
All of these are stand alone modules. We would be delighted if you could join us for one or all of them to start using your senses to greater effect and thereby making life less stressful and easier to navigate.
More information can be found here
As 2023 comes to a close it is time to start thinking about the new.
As one part of life passes through the 'winter' of its existence another is starting to emerge.
We are always stepping out each day into a new adventure, observing the world with new eyes, new perspectives allowing ourselves to be curious and explore the opportunities that are out there.
2023 has opened doors that I did not even see or have comprehension of; opportunities that I thought were there were just a figment of my imagination, but they are still there waiting for their perfect time to come to fruition.
So looking forward to 2024 - I am posting here a few dates to whet the appetite, maybe it may make you consider another course with another instructor, whatever you decide it will be the perfect decision for you.
Every good wish
Last week in the rain we went off to explore how we can utilise the HelioSol System, Technique and AgapeMind for not only our health and happiness but also for the animals that live with us. https://vimeo.com/866208848?share=copy
This video gives a flavour of the what we work with, I trust that you will find a resonance with the material or if nothing else it will make you be curious to learn more.
If anyone has any questions please do not hesitate to get in touch.
To each of us our concept of Freedom is different and we each have our unique set of bars and perimeters that prevent us from experiencing our true nature and freedom to live our lives as we were meant to.
For many of us we do not realise that we are being held captive by our own belief systems and our limited understanding of what is actually possible.
I have been very blessed in many ways throughout my life but I did not realise that I was still being my own gaoler, that my beliefs were creating bars and walls to prevent me from moving through life with ease and grace.
Through working with some wonderful teachers both human and animal I have begun to realise and experience living in a whole new way.
I am delighted that I have the opportunity to share with you both the HelioSol Technique and AgapeMind; two courses that meld together to give you the tools to change your perspective and experience the world from a place of love, compassion, understanding and non-judgement.
For Freedom - John O'Donohue
As a bird soars high
In the free holding of the wind,
Clear of the certainty of the ground,
Opening the imagination of wings
Into the grace of emptiness
To fulfil new voyagings,
May your life awaken
To the call of its freedom
As the ocean absolves itself
Of the expectation of land,
In the form of waves
That fill and pleat and fall
With such gradual elegance
As to make of the limit
A sonorous threshold
Whose music echoes back along
The give and strain of memory,
Thus may your heart know the patience
That can draw infinity from limitation
As the embrace of the earth
Welcomes what we call death,
Taking deep into itself
The tight solitude of a seed,
Allowing it time
To shed the grip of former form
And give way to a deeper generosity
That will one day send it forth,
A tree into springtime,
May all that holds you
Fall from its hungry ledge
Into the fecund surge of your heart.