Reducing Stress In Yourself & Your HomeThe first step is to understand how stress works. It’s not the events or situations that do the harm, but rather how you respond to those events. More precisely, it’s how you feel about them that determines whether you are stressed. There are some simple techniques that you can do yourself to help on a day to day basis, as well as learning the BodyTalk Access routine to help with overall health and well being. BodyTalk Access courses are held regularly at Slievenamon Holistic Therapy.
The environmental stress in your home can be addressed using BioGeometry. These environmental stresses may be caused by natural geo-pathic energies which are starting to interact with the more recent EMF energies that are being created by our lifestyle choices.
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